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SatinKitty

Dragon Needs Slaying

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The dragon is what other people think. I enter a room or sit down at a gathering and all I can think about is to worry what they are thinking of me and whether they like me. I should be thinking of how I can help them or what I can contribute to the gathering, but I am terrified of saying the wrong thing or that everyone else is very close and I am the "New Kid".

Reason says that people are not thinking of me at all. They have their own stuff to worry about. Also if someone doesn't like me it has little or nothing to do with me and is their stuff and their hang-up. The thing to do in that situation is walk away and find someone with whom you are compatible. Also if a group of people are looking down their noses at me the problem is theirs, not mine.

But it is hard to remove with logic an idea not put there by logic in the first place.

I need to stop thinking only of myself and think of other's needs. How can I help is something I need to ask. I also need to listen and hear.

I need to think of others and not always worry about what they are thinking of me.

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  1. Lord Liaden's Avatar
    I actually had almost the opposite problem. For the longest time I obsessively put everyone ahead of myself, tried to make them all happy and satisfy their needs, often to my own detriment. I eventually identified elements of my own personality, and events from my past, which led to that behaviour. Once I'd identified them they lost much of their power over me, and it became much easier to decide when it was right to put myself first.

    Based on that experience, I suggest that you explore why what other people think of you matters so much, beyond the easy, superficial explanations. What elements from your past, your experiences, have helped shape this part of your personality and made it so powerful? Shining a light on them may give you more control over them.
  2. Tasha's Avatar
    That's pretty standard Social Anxiety, I think that just about everyone has it to some degree. Working in Retail sales helped me slay that particular dragon. I still worry about what people think about me at times, but I can just decide to not care. Sometimes when it's bothering me most, I just tell myself. "F- them if they don't like me!" I would rather show them the real me and have them reject that than show them a 'mask' that gives them what they expect. It isn't always the easiest way to live, but I do get to be me.

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