Re: Foods for those that just don't care anymore
Fight the good fight!
I've mostly given up trying to convince people that their food stereotypes are, well, stereotypes. If it makes them feel better to think of eggs and beef as being bad for you it isn't really any skin of my nose. I generally eat red meat at least once a day. I'll also go through somewhere between 3 and 8 eggs during a week, along with bacon and/or sausage on the weekends. My serum cholesterol is just fine, my BP is good, my heartrate is good, and I feel generally happy and energetic. Granted I'm overweight, but that has more to do with a mismatch of portions vs. exercise than anything else.